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The power of one!

Uno pound lost!! It's been a while! Haha! :) I forgot how to do the percentage thing right no and have to go get ready so I will post it later..

Brian Lost Six Pounds! :)

Yep, six pound loss. :) 2.65% loss. He's started riding his bike some days to work now.

Brian's Numbers

I'm so bad. I didn't list Brian's weight loss last week. But, it didn't rival anyone elses.

So far, he's lost 11.3 lbs! Which is technically a 4.7% total loss.

This week, he lost 2.8 lbs which is a 1.2 % loss. :-)

Jodi stayed the same and Shaun gained 1 Lb. +0.5

Amy 0% loss

I am the same again for 0% loss. Guess it's goad at least I am not gaining! :)

Jodi up 1 lb for an addition of 0.5

Shaun stayed the same and found out that because of his weight he would not qualify for a mission if he was of the age.

Amy Down 3.3# for 1.79% weight gotten rid of

Hey all! I thought I didn't loose any this week but apparently I did! 

3.3lbs for this week giving me 1.79% loss

Dad was down 3.1 #, 1.3% on 3/3/09

Talking to Yourself

So, I thought it was just me, but apparently, Jodi talks to herself too! I just keep giggling with every new post by "Jodi" about her weightloss. Except, she gives herself different names - like Dad, Amy & Mom (well, she is a mom though) - and posts that make you assume it's not her... "really".

Ok, ok, I probably sound so silly! But, I'm pregnant, have 3 young kids and another kid called a "husband" - so my life has to have some silliness to it, right? LOL!!! :-)

Amy 1.32% week of 2/17/09-2/24/09

Sorry I've been late on posting! Kind of been busy with a bunch of homework and forgot to post! :)

I lost 2.4 lbs this week for a 1.32 % weight loss (or weight gotten rid of!). :) 

I hope I calculated that right. It is the weight you loss divided by the weight you were last week right? (and then times by 100)....

Mom is down 4.5 #, 1.9%.

Dad is up 1.1 #, -0.5%

jodi got rid of yet another pound putting her at 0.5%

Shaun stayed the same

Gadgets! :)

Jodi-

Could you add the math equation for figuring out the percentage as a "gadget"?

Also, I was wondering if mom & dad would care if we had a "gadget" w/ the account number listed (perhaps w/ a clickable link to AFCU)?

I'm all for quick & easy! :) LOL

~Marian~
P.S. If you need help w/ any of this, let me know and I'll (or Amy) will walk you through it. :)

Brian lost 1 lb = 0.4%

Mom lost 2 #/ 0.8%.  Dad 0.7 # / 0.3%

Brian's Loss

Brian went down 1.2 lbs. Hmm, math... it's 10:15 pm and I want to go snuggle w/ Brian. I'll do the math later - or if dad gets bored... :-P LOL!

Ok - nevermind. I used dad's math equation and I think it's 0.51 % loss???

Amy

So my weight is exactly the same as last week!! At least I didn't gain! :) So 0% loss for me!

Shaun and Jodi

Jodi got rid of 1 lb for 0.5%

Shaun got rid of 3 lbs for 1.5%

Brian's Loss Amount

Brian lost 5.3 lbs which is a 2.2% loss. :-)

Here is his "ticker":

Nice Work!

Great job Everybody!!! Wow Mom and Brian!!! Nice work! now we need to see your names and percentages on here!

Dad is down 1.7 #, 0.7%.  Still need to find out mom's.

AMY- 2.3 Lbs 1.2%

SHAUN  -4 lbs. 1.9%

JODI -1 lb. 0.5%

WEEK 1

Hey Family!  Hope everyone is having fun so far.  It's been quite the adventure for Shaun and I so far.  We're learning how to make small changes to help us be healthier.  Some great helps have been Zonya.com and her health bites.  Having each other has been another big help.  My sister sent me a link to the coolest podcast.  It's called the COUCH TO 5K IN 9 WEEKS.  So we're going to do it.  My mom and sister are also doing it too, so that's kind of fun, cause we're out of shape on that side too. Anyway that link is http://www.ullery.com/robert/Podcasts/index.html  It goes week by week and tells you what to do.  Someday I want to run a 10K also and Shaun would like to do a marathon.  Anyway, if you're interested I hope you like it.  Keep it up, thanks for the inspiration, and lots of love.

THE JOURNEY

GOAL:  

To make a habit of being healthy.  

  To enjoy this journey of becoming healthier as friends and family.  

  To help support and lift one another.

PLAN OF ACTION:

Weigh every Tuesday at the same time, and post percentage of unhealthiness that you have accomplished to get rid of.

 Post percentage on this blogspot for all to admire.

 Be proud of your accomplishments.

 Feel free to post feelings, struggles, and concerns.  Or just call and talk to one of us.

Put $5 bucks in the "pot" every week.  The person with the highest percentage every week will get half of the pot.  The other 

half will be put in the "GRAND POT" and given to the Ultimate One who has gotten rid of the highest percentage of weight. 

Challenge will be running from February 3rd to May 5th  

Best Wishes to Everyone!

FORMULA FOR WEIGHT %:

 subtract current weeks weight from previous weeks weight (e.g.  200 lbs - 195 lbs = 5)

divide by previous weeks weight (e.g. 5 lbs/ 200 lbs =2.5%)

 

PLAYERS:

Bruce Johnson

 Becky Johnson

 Shaun Johnson

Jodilyn Johnson

Amy Johnson